pregnancy sessionS
Our pregnancy sessions are thoughtfully designed around your unique antenatal and postpartum journey, supporting the changing needs of your body both physically and emotionally.
We've undertaken additional training with Hydrotherm to deliver a treatment using safe and supportive positioning.
This 360° massage is delivered lying on your back, as you rest your body on warm water cushions for pure comfort, with no turning onto your side required.
We combine breathwork with a therapeutic blend of specialised techniques that glide and wrap around the body, flowing from top to toe, gently supporting and nurturing soft tissue health and reducing stress on the body.
Whether you’re seeking relief from physical discomfort or simply a moment of calm, these sessions offer a nurturing space to reconnect with yourself during this important time.
Benefits...
- Reduces stress and anxiety
- Reduces lower back pain
- Eases muscle pain and cramps
- Reduces swelling in arms, legs and joints
- Improves quality of sleep
- Improves mood and boosts immunity
- Studies have shown that regular massage during pregnancy can shorten labour by up to three hours*
*Expert review of Obstetrics and Gynaecology